Corporate Health & Wellness

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A company policy.

We live in a 24/7 society where sleep is sacrificed to meet the growing demands of work-life balance.

Sleep debt leads to increased absenteeism and presenteeism. By sleeping well, your team will perform better, make smarter decisions, and achieve greater health & wellness.


Let’s work together.

 
 

SLEEP MATTERS TRAINING PROGRAM

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We translate circadian rhythms and sleep science for companies.
Our comprehensive training will provide your team everything they need to know about circadian rhythms and sleep to improve their sleep health and make better use of their work day.

PRIVATE SLEEP COACHING

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If you strive to be elite, in whichever domain you’ve chosen for yourself, you must first become an elite sleeper. We’ll work together using circadian rhythms and sleep science with the latest advances in technology to create a program that fits you and your lifestyle.